Top Natural Remedies
Today more than ever, people are searching for natural ways to treat numerous types of conditions from digestive issues, to acne, to sexual dysfunction. Oftentimes, natural products are less expensive than prescriptions and have few to no side effects. This makes choosing a healthy and natural lifestyle a viable option for a growing number of people.
In this article, we aim to provide you with a list of top recommended, most searched for natural products and the benefits. We aim to not only help you save time and money, but also achieve optimum health, no matter what ailments you might be experiencing.
1. Candida Overgrowth – Candida is typically found in the mouth, in the intestines and on the skin. In small amounts, this fungus doesn’t pose a problem. However, when the body’s microbiome becomes imbalanced, due to an overuse of antibiotics, from eating too much sugar, or by eating a low fiber diet that is highly processed, an overgrowth of Candida can occur known as “Candidiasis”.
If Candidiasis is left untreated, it can enter deep into the organs and cause problems with the kidneys, heart or brain. This is called Invasive Candidemia. Some symptoms Invasive Candidemia include fever, chills, skin rash, generalized weakness or fatigue, low blood pressure, muscle aches, vision changes or signs of an eye infection, headaches, neurological deficits and abdominal pain.
2. Digestion and Gut issues are another very common ailment that people are able to treat naturally. Microbiome imbalance, Candida overgrowth, gluten sensitivities, acid reflux, and anxiety can all contribute to problems with digestion. Making dietary changes such as reducing sugar intake, avoiding caffeine, wheat gluten (if one is gluten sensitive), alcohol, spicy food and chocolate is recommended as well as trying some over the counter natural remedies to improve overall gut health.
3. Having supplements and herbs on hand to improve Immune Support is very important, especially with the prevalence of Covid-19 and other viruses. Supplements known to boost immunity includes: Vitamin C, Zinc, Vitamin D, Echinacea, and Elderberry Syrup, to name a few. Herbs known to have antiviral properties include: Oregano, Sage, Garlic, Basil, Fennel, Peppermint, Licorice, Rosemary, Ginseng, Dandelion, and Ginger. Wildly Organic offers organic varieties of these types of herbs.
4. Sexual Dysfunction and Hormonal Imbalance issues are also common and can often times be treated with over-the-counter natural remedies. Foods known to enhance libido include: Black Raspberries, Pine Nuts, Avocados, Extra Virgin Olive Oil, Broccoli, and Watermelon. There can be other factors that affect libdio such as high blood pressure, depression, or other illnesses, so it is important to explore other possibilities for low libido with your doctor.
5. Weight Issues – Many people struggle with weight issues, either by being chronically overweight or underweight. While some of the reasons for being overweight might be due to a sedentary lifestyle and poor eating habits, there can be other underlying causes as well such as hormonal imbalances, a slow metabolism, or thyroid issues. Reasons for being underweight can sometimes be attributed to a psychological condition such as an eating disorder or having a low appetite, so it is important to discuss these matters with your physician before trying to treat these problems on your own. For those seeking natural solutions, there are a variety of products on the market that can increase metabolism, decrease appetite, and build muscle mass, all which can contribute to a healthy, safe weight loss.