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Nutrition Bundle Advanced

$147.00

Your ENTIRE Nutrition
Strategy Done-For-You

Having a detailed understanding of the fundamentals provides you with the perfect platform to further enhance nutritional learning. The core lessons are split across two books, part one and two, so that it’s easier to consume. This bundle was created by a team of certified holistic health nutritionists and will save you thousands of dollars in visits to a nutritionist. The Nutritional Bundle Advanced includes:

1. The Nutrition Fundamentals: Parts One and Two
2. A 34-page Interactive Workbook.
3. A 6-eBook Nutrition and Wellness Bonus Pack
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Description

The Nutrition Fundamentals

BONUS - Nutrtion Bundle Advanced

Your ENTIRE Nutrition
Strategy Done-For-You

Having a detailed understanding of the fundamentals provides you with the perfect platform to further enhance nutritional learning. The core lessons are split across two books, part one and two, so that it’s easier to consume. This bundle was created by at team of certified holistic health nutritionists and will save you thousands of dollars in visits to a nutritionist. The Nutritional Bundle Advanced includes:

1. The Nutrition Fundamentals: Parts One and Two
2. A 34-page Interactive Workbook.
3. A 6-eBook Nutrition and Wellness Bonus Pack

 

THE NUTRITION BUNDLE ADVANCED INCLUDES:


The Nutrition Fundamentals Part One – 52 pages

What is Protein and How Much Protein Do We Need
All About Fats – Types, Role, Metabolism & Requirements
All About Carbohydrates – Types, Role, Metabolism & Requirements
What is Dietary Fiber – Everything You Need to Know

The Nutrition Fundamentals Part Two – 42 pages

Micronutrients Functions, Types, Benefits and More
Phytochemicals foods: Optimizing Phytochemicals in an Eating Plan
The Functions of Water in the Body – Benefits of Drinking Water
Fructose: The Good, The Bad, The Ugly 
 
The Interactive Workbook – 34 pages
This interactive workbook summarizes everything in The Nutrition Fundamentals Parts One and Two with questions outlined in a PDF format that you can type directly into the workbook, keeping all your digital files and knowledge organized and easy to access or refer to later.

 

BONUS: THE 6 E-BOOK BONUS BUNDLE INCLUDES:

Advanced Diet Protocols Part I – 48 pages 
How Diets Really Work
The Paleo Diet
Intermittent Fasting
Carbohydrate Backloading
Carbohydrate Cycling

Advanced Diet Protocols Part II – 31 pages 
The Ketogenic Diet
The Metabolic Restoration Diet 
 
Lifestyle Management – 47 pages
The Importance of Sleep: Everything you need to know
Exercise Nutrition: Nutritional Recommendations to Maximise Results
What You Should Know About Stress and Its Effects On The Body

Personalized
Nutrition – 30 pages
All About Plant-Based Diets
Nutrition for the Young and Elderly 

Sports Programming – 47 pages
Nutrition for Endurance Athletes
Nutrition for Physique Athletes
Nutrition for Strength/Power Athletes


Supplementation
– 28 pages
The Base Supplements
Creatine
Advanced Workout Nutrition 

 

Note: This product is not a physical product. This product is a zipped file ready to download. 

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