Description
Your ENTIRE Nutrition
Strategy Done-For-You
Having a detailed understanding of the fundamentals provides you with the perfect platform to further enhance nutritional learning. The core lessons are split across two books, part one and two, so that it’s easier to consume. This bundle was created by at team of certified holistic health nutritionists and will save you thousands of dollars in visits to a nutritionist. The Nutritional Bundle Advanced includes:
2. A 34-page Interactive Workbook.
3. A 6-eBook Nutrition and Wellness Bonus Pack
THE NUTRITION BUNDLE ADVANCED INCLUDES:
The Nutrition Fundamentals Part One – 52 pages
All About Fats – Types, Role, Metabolism & Requirements
All About Carbohydrates – Types, Role, Metabolism & Requirements
What is Dietary Fiber – Everything You Need to Know
The Nutrition Fundamentals Part Two – 42 pages
Micronutrients Functions, Types, Benefits and More
Phytochemicals foods: Optimizing Phytochemicals in an Eating Plan
The Functions of Water in the Body – Benefits of Drinking Water
Fructose: The Good, The Bad, The Ugly
This interactive workbook summarizes everything in The Nutrition Fundamentals Parts One and Two with questions outlined in a PDF format that you can type directly into the workbook, keeping all your digital files and knowledge organized and easy to access or refer to later.
BONUS: THE 6 E-BOOK BONUS BUNDLE INCLUDES:
Carbohydrate Backloading
Carbohydrate Cycling
Advanced Diet Protocols Part II – 31 pages
The Metabolic Restoration Diet
The Importance of Sleep: Everything you need to know
Exercise Nutrition: Nutritional Recommendations to Maximise Results
What You Should Know About Stress and Its Effects On The Body
Personalized Nutrition – 30 pages
All About Plant-Based Diets
Nutrition for the Young and Elderly
Sports Programming – 47 pages
Nutrition for Endurance Athletes
Nutrition for Physique Athletes
Nutrition for Strength/Power Athletes
Supplementation – 28 pages
The Base Supplements
Creatine
Advanced Workout Nutrition
Note: This product is not a physical product. This product is a zipped file ready to download.
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